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Old 02-06-2008, 08:14 AM
Acuity's Avatar
Knows Your Body Better Than You Do
 
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Default Time to get my Life back...

Hi, most of you probs didnt notice me stop posting but to Zumojuice(nice re-design) who defo did, as he raided my inbox with collab reminders lol..the last 3 months of my life went to wrting a journal dissertation article....which took 60% of this years uni weighting...altho they gave us since 2007 august, i left mine until well march-ish time 2008... but im FREE as of yesterday...handed in the 12,000 piece of evil on "Can Weight exercises be used to treat prolapsed discs and low lumbar region intermittent pain" aka can going gym, fix back pain...but now, summer is here + freedom of time = DESIGNING!!!!!

Last edited by Acuity; 02-06-2008 at 08:28 AM.
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Old 02-06-2008, 08:16 AM
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welcome back mate! hope to see lots more of your stuff :D
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Old 02-06-2008, 08:16 AM
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Welcome Back!
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Old 02-06-2008, 09:37 AM
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Welcome back
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Old 02-06-2008, 09:46 AM
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Woo Hoo !!!
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Old 02-06-2008, 11:35 AM
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So what's the answer? Can the gym help?
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Old 02-06-2008, 01:18 PM
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Yeah, what was the result? Welcome back btw.
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Old 02-06-2008, 05:36 PM
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Anything with the word "dissertation" in it can't be fun.

Welcome back!
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Old 02-06-2008, 09:18 PM
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the result is...noo - not curatively anyway...has little to no effect;however can be used as a method to restore confidence in ones daily life (e.g work/lifting etc) - hence back physiotherapy referrals soon not covered by NHS... preventative- strengthening back muscles in the gym, can provide extra muscular support to verterbrae, thus reducing the chance of getting back pain and of discs "prolapsing" and pressing against nerves in the back.

if you have back pain, ur better off dosing yourself heavily with an anti -inflammatory (nurofen etc) and seeing a chiropractor, who can attempt to move your verterbrae away from nerve sites in the lower back... bar that... get surgery.
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Old 02-06-2008, 09:25 PM
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welcome back!
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